Wednesday, April 16th, 2025 at 12 pm EST/11 am CST
Join us for a transformative Facebook Live event, Breaking Free: Your Wellness Path to Panic and Anxiety Relief, on Wednesday, April 16th at 12 PM EST / 11 AM CST.
Are you ready to reclaim your peace and find tranquility amidst the chaos of panic and anxiety? In this empowering session, we'll delve into practical and effective wellness strategies designed to help you navigate and reduce the impact of these challenging experiences.
Discover tools and techniques to:
- Understand the roots of panic and anxiety.
- Implement immediate relief strategies during moments of distress.
- Develop long-term wellness practices for sustained calm.
- Cultivate a sense of inner peace and resilience.
Let us guide you on your journey to breaking free from the grip of anxiety and finding your tranquility. Tune in live and take the first step towards a calmer, more balanced you.
Hosts: Kathryn Gardner and Shayla Parker
FREE