Services

Services

At the heart of our practice is a commitment to listening and supporting you through every step of your journey. We believe in the power of compassionate counseling to foster healing and resilience. Whether you are grappling with a recent serious medical diagnosis, managing ongoing care, or adjusting to life after a serious injury, we are here to help you navigate the emotional complexities with warmth and understanding.
Highly Trained
Knowledgeable
Compassionate
Convenient

  • Cancer

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  • Alzheimer's

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  • Military Injury

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  • First Responder Injury

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  • Autism

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  • Down's Syndrome

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Empowering Families

Facing

Serious Health Challenges

Counseling Sessions

Individual and Family Therapy

Services

Individual Therapy

Personalized Counseling to your goals

You will meet one-on-one with your highly trained Therapist to assess what has been happening, what areas you wish to work on and set goals that will help you reach your goals quickly. 

Initial Evaluation - 50 minutes
Follow-up Sessions - 50 minutes

Family Therapy

Coping tools for family members

Multiple family members meet with the Therapist to assess what issues have developed in communication, conflict resolution, understanding each other's feelings and identifying the roles of each family member. 

Initial Evaluation - 50 minutes
Follow-up Sessions - 50 minutes*
*Therapist can discuss longer sessions, if needed. 

Individual and Family Counseling

Depression and Anxiety


Do you have panic attacks? Do you worry excessively? Do you feel like you are dragging and have no energy? Do you only see the negatives? In counseling, you will learn what is causing the symptoms and we will give you easy strategies to alleviate the symptoms of depression and anxiety.

Grief and Loss


Are you struggling to cope after the loss of a loved one? Are you trying to sort out your life now? Do you feel like it is hard to create a new future? In counseling, we will listen to what is most important to you right now. You will learn new coping strategies to move through the grief journey.

Caring for a special needs child


Are you caring for a special needs child? Is it a new diagnosis that you are trying to wrap your mind around? Or have things become more difficult? In counseling, you will have the space to move through the mix of emotions. You will also learn ways to improve communication, build resilience and feel hope.

Caring for an ill parent


Are you in the new role of caring for an ill parent? Do you feel alone in all of your responsibilities? Do you feel overwhelmed? In counseling, you can address the sadness and fatigue from caring for a parent. You will also learn communication tools to work with the medical community and other family members.

Caring for an ill or injured spouse


Are you suddenly caring for your spouse after a serious diagnosis or injury? Are you juggling many roles and feeling overwhelmed? Do you worry about the future? In counseling, you will be able to grasp where to start to feel strength. You will learn new strategies to cope with the high stress.

Women's health


Are you struggling with changes in mood, anxiety or energy due to hormonal changes? Are you pregnant and feeling overwhelmed? Are you a new parent and exhausted? Are you going through perimenopause and cannot sleep or concentrate? In counseling, you will learn what is changing bio-psycho-socially. You will improve your overall wellness quickly.

Miscarriage, Stillbirth, Infant Death


Are you feeling stuck in your grief? Do you feel high anxiety? Do you feel like you are on an emotional rollercoaster? In counseling, you will learn new strategies to cope with each day and the future. You will learn what healing is and is not.


After 15 years of working with loss families, I created a program that will help you too. I offer a 3-week and 6-week Grief and Loss Coaching Program. You and I meet once a week virtually, for the 3 weeks or 6 weeks.  In-between, I provide you additional resources. This can be the start to feeling more love than pain.

Learn More

Perimenopause


Are you low on energy? Is it hard to concentrate? Are your hormones taking you on a wild ride? In counseling, you will learn what is changing in your body and how you can make lifestyle changes. New strategies to cope with the mood swings and anxiety will help you each day. You will improve your overall wellness quickly.

Common Concerns

  • Anxiety, Worry, Over-thinking
  • Burnout
  • Feeling overwhelmed
  • Panic
  • Depression, Mood
  • Stress Management
  • Grief and Loss
  • Identity and role changes
  • Lack of supports


Specialty

  • Support for Family Caregivers
  • Caring for a parent
  • Caring for a spouse
  • Caring for a child
  • Working with families coping with medical crisis
  • Working with new parents coping with an ill infant or chronically ill child
  • Helping families coping with a serious diagnosis
  • Helping families coping with a serious chronic medical illness
  • Guiding families coping with a serious injury - for example: Military, Police, Fire or First Responder injuries
  • Working with women coping with complications in pregnancy
  • Working with women coping with perimenopause and menopause


Areas of Expertise

  • Cancer
  • Alzheimer's
  • Dementia
  • Stroke
  • Heart attack
  • Diabetes
  • Autism
  • Downs Syndrome
  • Childhood diseases or illness
  • Military and their families
  • First Responders and their families
  • Perinatal mental health
  • Reproductive issues
  • Menopause

Let's Get Started

What You Need to Know

New Clients

Welcome to our counseling and wellness practice, we are here to help!

Call to Register

Give us a call to register as a New Client. We will set-up your Client Portal, for future scheduling, billing and communication. We will also talk about your needs to help match you to the best Therapist.

Call your insurance

Our services are through your Out-of-Network benefits. Talk to your insurance company about the process to submit a claim and be reimbursed.

Complete Client Portal Forms

Once you have been registered, log-in to your Client Portal and complete the Intake Forms. These include an Intake Questionnaire, Billing Forms, and Consent to receive treatment.

Look for Appointment Reminders

Now you are ready for your first appointment. You will receive appointment reminders via text or email (which ever you selected). Arrive 15 minutes early to your first appointment with your drivers license and insurance card.

Fees for Counseling

Each Therapist charges a different rate for the counseling sessions. This is based on their years of experience and additional training.


Range: $75 - $200


All Therapists are Out-of-Network with insurance. You may use your Health Saving Account or a credit card to pay for the session. Then, we will provide you a Superbill form - that form includes all of the necessary codes and wording for you to submit to insurance for reimbursement.

All Clients

New and Current Client Information

Scheduling

Using our convenient Client Portal, you can schedule or re-schedule your counseling appointments. Your Therapist's availability is set-up in the Portal's calendar for you to select the time that works best for you. 

All cancellations must be within 24 hours before your scheduled appointment, so that the Therapist can notify other clients on the Wait List. There is a $100 fee if cancellation is not within 24 hours of the start time of your appointment. 

Feel free to call our office at any time if you have any scheduling questions. 

Client Portal

 Billing

You can view all of your Billing forms easily in the Client Portal. Our services are Self-pay. Contact your insurance company to learn the process of how to be reimbursed for the Counseling sessions through your Out-of-Network benefits. 
In your Client Portal, upload or print your Superbill form. This form includes all of the important codes and wording for your insurance company claim. 
You can view or print any of the previously paid Invoices or Statements. 

Feel free to call our office at any time if you have any billing questions. 
 
Client Portal

Communication with Therapist

In-between your counseling sessions, you may have a question for your Therapist. You may message them through the Client Portal or leave a message at our office. 

Email is not HIPPA secure. Social media is never to be used for communication with a healthcare professional.

Our Therapists are not for emergency calls. Please go to the hospital or call 9-1-1 if you are having an emergency. 


Client Portal

Help Center

Check out the other ways that you can gain help and support from us!

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